what’s a pre-trainer?

What’s a pre-trainer?

glad you asked! the title, on it’s own, sounds like the equivalent of a training bra. it’s actually more like a nursing bra… but we’re not here to debate titles and bras… today. 

as of summer 2017, i am a GYROTONIC® Level I Pre-Trainer. this means that i am both a GYROTONIC® & GYROKINESIS® certified trainer, have been accepted to a master trainer’s network, completed the training and update courses required, and that i am approved by headquarters.

all of which sounds like a heap of nothing to most folks. 

so! here’s your real answer!

in addition to teaching wonderful clients and fun classes, i now teach the GYROTONIC® Level I Pre-Training Course. this course can help people deepen their understanding of the system, or it can serve as the first course in one’s process of becoming a certified trainer. either way, we get to spend time experiencing the wonderful world of GYROTONIC® in our bodies!

in january of 2018, i had the honor of teaching my first Pre-Training Course. we had a great time! i’m looking forward to teaching the course again this may or june. please let me know if you’re interested. i’ll be glad to send you more information. 

enJoy today,
laura b

Interested in working with me? Take a look at my services page or contact me for an appointment. enJoy today, laura b

Move with Joy into the Holiday Season!

GYROKINESIS® Classes

Move with joy into the holiday season!

Saturdays, 9-10am
November 11th & 25th, December 9th

$20 each OR 3 classes for $45 (expiration Dec 31, 2017)
Current class cards may continue to be used.
~ cash or check, please ~

Bring or borrow a mat!

enJoy today,
laura b

Interested in working with me? Take a look at my services page or contact me for an appointment. enJoy today, laura b

Fall Classes

Fall GYROKINESIS® Classes

Saturdays, 9-10am
September 16th & 30th, October 14th & 28th

$20 each OR 3 classes for $45 (expiration Dec 31, 2017)
~cash or check, please~

Bring a mat!

Exciting Update: I am a GYROTONIC® Level I Certified Pre-Trainer! This means I can now help people delve into their practice more deeply through the first required course of the certification process. Equally as exciting! Lara Norville Vinnakota is now a Pre-Trainer, too! We are thrilled to be expanding the Gyrotonic community in DFW.

enJoy today,
laura b

Looking for GYROTONIC® Group Tower Classes, Duet or Private Sessions? Contact me!

Interested in working with me? Take a look at my services page or contact me for an appointment. enJoy today, laura b

UPDATED Summer Classes

GYROKINESIS® Classes continue this summer!

UPDATE: I will be out of town July 22nd for an exciting GYROTONIC® training course. Stay tuned for more info on that! If enough people contact me with interest in adding a class on the 29th to make up for my cancellation on the 22nd, I will be glad to teach that day instead. 

Saturdays, 9-10am
June 3rd & 17th, July 8th & 22nd, August 5th & 19th

$15 each – cash or check

Bring a mat!

Looking for GYROTONIC® Group Tower Classes, Duet or Private Sessions? Contact me!

enJoy today,
laura b

Interested in working with me? Take a look at my services page or contact me for an appointment. enJoy today, laura b

Spring Classes

Spring GYROKINESIS® Classes

Saturdays 9-10:15am
Apr 8th, Apr 22nd, & May 6th
3 classes for $45 or $20 per class/cash or check

Bring a mat!

Looking for GYROTONIC® Group Tower Classes, Duet or Private Sessions? Contact me!

enJoy today,
laura b

Interested in working with me? Take a look at my services page or contact me for an appointment. enJoy today, laura b

Move into 2017!

GYROKINESIS® Classes

Saturdays 9-10:15am
Jan 7th & 21st, Feb 4th & 18th, Mar 4th & 18th
3 classes for $45 or $20 per class/cash or check

Bring a mat!

Looking for GYROTONIC® Group Tower Classes, Duet or Private Sessions? Contact me!

enJoy today,
laura b

Interested in working with me? Take a look at my services page or contact me for an appointment. enJoy today, laura b

finish well

Interested in working with me? Take a look at my services page or contact me for an appointment. enJoy today, laura b

Keep Moving into the Holidays!

GYROKINESIS® Classes

Saturdays, 9-10:15am
November 12th, November 26th, December 10th

$20 per class or $45 for all three. Cash or check.

If you have a class card from our previous series, you may apply it to this series (due to my Oct 15th cancellation).

Bring a mat!

Looking for GYROTONIC® Group Tower Classes, Duet or Private Sessions? Contact me! 

enJoy today,
laura b

Interested in working with me? Take a look at my services page or contact me for an appointment. enJoy today, laura b

Fall Classes!

Mark your calendars…

GYROKINESIS® Classes

Saturdays, 9-10:15am
August 6th & 20th, September 3rd & 17th, October 15th & 29th

3 classes for $45 or a single class for $20
Cash or check accepted. Summer class cards have expired.
Bring a mat!

Looking for GYROTONIC® Group Tower Classes? Contact me!

enJoy today,
laura b

Interested in working with me? Take a look at my services page or contact me for an appointment. enJoy today, laura b