GYROKINESIS® alive group classes continue to be available with me through Zoom and Instagram (follow @mommawa). You may request the schedule and links via email.

Donating your time to move with me is important. Thank you for that gift. I will also accept donations on a sliding scale of $0-10. You are welcome to use any previously purchased class package funds. Otherwise, those are all currently paused. Please email or message me for payment option details.

Asking for help can be challenging and is important. If you need assistance or are seeking to aid others in need, ask.